As summer winds down and the school year approaches, teens are swapping swimsuits for school supplies—and possibly facing a surge in stress, sweat, and skin issues. Back-to-school season is a prime time for acne flare-ups, especially with changes in routine, diet, and hormones. At Dermatology Associates, we’re here to help teens head back to class with confidence and clearer skin.

Whether your teen is struggling with occasional pimples or persistent breakouts, here’s how to get ahead of acne before the first bell rings.

1. Establish a Simple, Effective Skincare Routine

Less is more—especially for teen skin. Over-washing or layering too many products can lead to irritation and more breakouts. Encourage a daily routine that includes:

Gentle cleanser (morning and night)

Oil-free moisturizer

Non-comedogenic sunscreen (even in cloudy weather!)

Avoid harsh scrubs or alcohol-based toners that strip the skin and worsen inflammation.

2. Watch for Sneaky Triggers

Back-to-school snacks and lunches may be convenient, but some can aggravate acne—especially high-glycemic foods like chips, white bread, and sugary drinks. Encourage healthier options like water, fruits, and lean proteins to support clearer skin from the inside out.

3. Manage Sweat and Stress

Sports practice, band rehearsal, and test prep all add up—and so does the sweat and stress that come with them. Be sure your teen:

Shower promptly after workouts

Wipes down sweaty gear or helmets

Has an outlet for stress (think walking, journaling, or music)

Stress hormones can directly trigger oil production, so managing it matters.

4. Don’t Pick or Pop—Treat It Professionally

Picking at pimples may feel satisfying in the moment, but it often leads to scarring and worse breakouts. If over-the-counter products aren’t working, it’s time to consider personalized treatments.

Professional Acne Solutions at Dermatology Associates

Our team at Dermatology Associates offers advanced, personalized acne care to help teens achieve long-term results. Depending on the type and severity of acne, we may recommend:

Prescription topicals or oral medications

Chemical peels to unclog pores and reduce inflammation

Laser treatments for deeper acne and scarring

Hormonal therapy for hormonal breakouts in older teens

We take a gentle, teen-friendly approach to help restore not just your child’s skin—but also their self-esteem.

Ready to Help Your Teen Start the School Year with Confidence?

Don’t wait for breakouts to take over. Schedule an appointment with Dermatology Associates today and get personalized skin support from trusted professionals.

Indianapolis, IN Office: (317) 257-1484

Batesville, IN Office: (800) 303-3228

Tipton, IN Office: (765) 675-1410

Clearer skin is possible—just in time for the first day of school!