As the leaves change and temperatures drop, your skincare routine needs to adapt—especially for women with darker skin tones. Cold air, wind, and indoor heating can dry out skin, while changes in sunlight and humidity can affect pigmentation and overall skin health. Dr. Sonya Johnson and the team at Dermatology Associates in Indianapolis are here to help you maintain radiant, healthy skin all season long.

1. Hydrate, Hydrate, Hydrate

Fall and winter air can strip your skin of moisture, making it look dull and feel dry. Use a rich, nourishing moisturizer with ingredients like shea butter, glycerin, hyaluronic acid, or ceramides. Applying your moisturizer immediately after cleansing locks in hydration and protects your skin barrier.

2. Gentle Cleansing for Sensitive Skin

Switch to a mild, sulfate-free cleanser during colder months. Hot water and harsh soaps can aggravate dryness and irritation. Opt for lukewarm showers and baths, and avoid over-washing your face.

3. Don’t Skip Sun Protection

Even in fall and winter, UVA and UVB rays can cause hyperpigmentation or dark spots on ethnic skin. Use a broad-spectrum SPF 30 or higher daily on your face, neck, and hands—even when it’s cloudy.

4. Smart Exfoliation

Exfoliating removes dead skin cells and promotes a brighter complexion, but over-exfoliating in cold months can worsen dryness. Use gentle chemical exfoliants like lactic acid or glycolic acid 1–2 times per week to maintain smooth, even skin without irritation.

5. Protect Lips and Hands

Chapped lips and dry hands are common in colder seasons. Keep a nourishing lip balm handy and apply a rich hand cream throughout the day. Wearing gloves outside helps shield your skin from windburn and extreme dryness.

6. Address Seasonal Skin Concerns

Women with darker skin tones may notice changes in pigmentation during cooler months. Dark spots, uneven tone, and dryness can be managed with professional treatments like chemical peels, laser therapy, or targeted serums. Dr. Johnson can recommend solutions customized for your skin.

Keep Your Skin Glowing Through Fall & Winter

Adjusting your routine for the season and protecting your skin from environmental stressors is key to maintaining a healthy, radiant complexion. With the right care and professional guidance, darker skin tones can stay hydrated, even, and luminous all season long.

📍 Visit Dermatology Associates

931 E 86th St, Suite 104, Indianapolis, IN 46240

📞 Call us at (317) 257-1484 to schedule your consultation and keep your skin glowing through fall and winter!