Sun Damage and Dark Skin: Why Everyone Needs SPF (Yes, Even You)

There’s a common myth that people with darker skin tones don’t need sunscreen. But here’s the truth: melanin offers some natural protection—but not immunity—from sun damage. At Dermatology Associates, we believe that every skin tone deserves protection, care, and respect—especially when it comes to long-term skin health.


Let’s clear up the confusion and talk about why SPF is essential for everyone—yes, even if your skin rarely burns.


The Melanin Myth: Some Protection, But Not Enough

It’s true—melanin, the pigment that gives skin its color, provides some UV protection. In fact, deeper skin tones have a natural SPF of about 13, compared to just 3 or 4 for lighter skin. But here’s the catch:


That’s not nearly enough to prevent long-term sun damage.

UV rays can still cause cellular DNA damage, photoaging, and skin cancer—even if you don't burn.


🩺 Yes, Skin Cancer Happens in Darker Skin—And It’s Often Diagnosed Too Late

While skin cancer may be less common in Black, Hispanic, and Asian individuals, studies show that when it does occur, it's often caught in more advanced stages. Why?


Misconceptions about risk

Lack of regular skin checks

Less awareness of what to look for on richly pigmented skin


Melanoma on darker skin often appears in less obvious places—like under the nails, on the palms, or soles of the feet. That’s why prevention and early detection are key.


What About Hyperpigmentation?

Another major concern for darker skin tones is hyperpigmentation—dark spots or patches that develop after acne, inflammation, or sun exposure. UV rays can worsen these areas and make them harder to treat.


If you’re struggling with uneven tone, melasma, or stubborn dark marks, daily sunscreen is a must. Even the best treatments won’t be fully effective without sun protection.


What Kind of Sunscreen Should You Use?

Look for broad-spectrum sunscreens that protect against UVA and UVB rays, with SPF 30 or higher. Bonus points for:


Mineral-based formulas with zinc oxide or titanium dioxide

Tinted sunscreens that blend better with deeper skin tones

Non-comedogenic options for acne-prone skin


Dr. Johnson and the Dermatology Associates team can help recommend SPF products that work for your skin and your lifestyle.


At Dermatology Associates, We See All Skin Tones

As a provider passionate about skin of color, Dr. Sonya Johnson understands the unique dermatologic needs of melanin-rich skin. Whether you're concerned about sun damage, discoloration, or aging, we offer personalized care to help you achieve healthy, radiant skin at every stage.


Ready to Upgrade Your Sun Protection Routine?

Whether you need help choosing the right SPF or treating existing hyperpigmentation, our team is here to help. Schedule an appointment at any of our three convenient Indiana locations:

📍 Indianapolis Office: (317) 257-1484

📍 Batesville Office: (800) 303-3228

📍 Tipton Office: (765) 675-1410


Sunscreen isn’t just for the beach—it’s for every shade, every day. Protect your glow. ✨