Acne is a common skin condition that affects individuals of all ages. Whether you're a teenager navigating hormonal changes or an adult experiencing unexpected breakouts, understanding the causes and effective treatments for acne is essential. At Derm Associates, Dr. Sonya Johnson provides personalized care to help you manage acne and achieve clear skin.

What Causes Acne?

Acne occurs when hair follicles become clogged with oil and dead skin cells. This can lead to the development of pimples, blackheads, and cysts. While acne is most prevalent among teenagers due to hormonal changes during puberty, adults can also experience acne, often referred to as "adult-onset acne." This condition is more common among women and can be triggered by factors such as hormonal fluctuations, stress, and certain medications.

Tips for Managing Acne

For Teens:

Establish a Consistent Skincare Routine

Use a gentle cleanser twice daily to remove excess oil and dirt. Avoid harsh scrubbing, as it can irritate the skin and worsen acne .

Use Non-Comedogenic Products

Choose oil-free moisturizers and makeup labeled "non-comedogenic" to prevent clogged pores.

Avoid Picking or Squeezing Pimples

This can lead to scarring and the spread of bacteria, making acne worse .

Manage Stress

Stress can trigger acne flare-ups. Engaging in regular physical activity, practicing relaxation techniques, and maintaining a balanced lifestyle can help reduce stress levels .

For Adults:

Identify and Address Hormonal Triggers

Hormonal changes, such as those occurring during menstruation, pregnancy, or menopause, can contribute to adult acne. Consulting with a dermatologist can help determine appropriate treatments .

Use Targeted Treatments

Topical treatments containing benzoyl peroxide or salicylic acid can be effective for treating adult acne. Your dermatologist can recommend products suited to your skin type and condition.

Maintain a Healthy Diet and Lifestyle

While greasy foods don't directly cause acne, a balanced diet rich in fruits, vegetables, and whole grains can support overall skin health .

Consult a Dermatologist

If over-the-counter treatments aren't effective, a dermatologist can provide prescription options and discuss advanced treatments such as laser therapy or chemical peels.

When to Seek Professional Help

If acne persists despite home treatment, causes scarring, or affects your self-esteem, it's important to consult a dermatologist. Dr. Sonya Johnson at Derm Associates offers comprehensive acne care tailored to your needs.

Schedule an Appointment

Don't let acne affect your confidence. Contact Derm Associates to schedule a consultation with Dr. Sonya Johnson and take the first step toward clearer, healthier skin.

Address: 931 E 86th St, Indianapolis, IN 46240

Phone: (317) 257-1484

Website: dermassoc.net

Remember, effective acne treatment is available for all ages. With the right care and guidance, you can achieve the clear skin you deserve.